![]() Can’t get them out of my head? With hypnotherapy, you can. If you don’t talk to other people you may just be having the negative conversation with yourself which is reinforcing what you don’t want. Or you could find yourself telling everyone your problems, people may even avoid you as you repetitively talk about the same issues. You may find yourself having the same conversation with the friend another time as you never really moved on. In the same way, you may find talking to a friend about your problems may make you feel better for 5 minutes but the wound of the event is still there as you didn’t change in the subconscious part of the mind. Hypnotherapy changes the habits of the way you feel about things on a deeper level allowing you to move forward from previously stuck feelings. Why is hypnotherapy different to counselling?ĭuring counselling, you talk about your problems and upsets on a conscious level but you don’t make the changes in the deep part of the subconscious mind. ![]() ![]() I recommend you try the Heartbreak download and the Cut the Crap and Feel Amazing book first as most people make all the changes with these. Some people prefer to have one to one sessions usually 2-3 are required. Listening to hypnosis download recordings is a cost-effective way of getting support in the privacy of your own home. Most people can relate to running events over again and again in their minds, hypnotherapy will break this habit helping you to bring yourself back into the now with optimism for the future. The hypnotherapy helps to undo the film running in your mind of the person you have lost so life can become meaningful and purposeful again. Hypnotherapy releases the issues on a subconscious level and then retrains your mind into positive self-talk helping you move on from the situation. The book is written with hypnotherapy techniques to move the mind forward as you read it. Everything you need to know is in the book to take back control of your mind and your life. There are chapters on heartbreak, loss and bereavement, relationships and finding new love. In my book 'Cut the Crap and Feel Amazing' I teach you how to let go of the negative, rise above the drama and get into the AMAZING zone to move your life forward. 'What if this had happened?' 'What if it had been different?' 'What if I had done or not done this or that?' All the negative self-talk ends up programming your mind not to move on causing you further hurt and distress. One of the biggest problems people face is the ‘what ifs’. The person will still be part of your past but you will feel more comfortable with them, rather than it being devastating to live without them. Hypnotherapy deals with the turmoil of the experience, help you let go of the person and put the past into perspective. Many people feel betrayed or rejected when a relationship ends or devastation when they lose someone close. When that person ceases to be in your life for whatever reason, life can feel empty leaving an open emotional wound. When you invest time thinking about, being with or loving someone all those emotions and feelings become part of who you are. We are constantly programming ourselves with our experiences of life. Heartbreak is a topic which affects everyone at some point in their lives from a school crush, loss of a pet, a break up from a short or long-term partner, a divorce or even the loss of a loved one. Easy to download and listen to in the privacy of your own home. I highly recommend my ' Heartbreak, Loss & Bereavement' hypnosis downloads priced £14.99 These recordings will give you immediate support, help you sleep and will help you to move on with your life. Heartbreak, Break up, Divorce and Bereavement Hypnotherapy (as seen in the Daily Mail).
0 Comments
Leave a Reply. |